Teacher Training Poster (1)

Teacher Training at Dragonfly!

Registered Yoga Teacher Training  at Dragonfly Yoga Studio! Want to learn more about yoga and become fully certified to teach yoga classes? Dragonfly is offering a Yoga Alliance Registered Yoga Teacher … Continue Reading →


Michelle Etcho

Meet our Crew: Michelle Etcho!

Hometown: Fredericksburg, VAHow long you’ve been teaching yoga: 6 months Favorite pose to teach: Pigeon, I try to include it in every class or a variation because I feel it … Continue Reading →


Prenatal_Namaste_Bumps

Weekly Prenatal Yoga Class on Sundays!

Maura Schneider has begun teaching a 75 minute Prenatal Yoga Class on Sundays at 4:15pm. Expectant Moms engage in strength building and stretching poses especially designed for their bodies. Appropriate for all stages of … Continue Reading →