Join us for an in depth look at Sun Salutation A with veteran Ashtanga Yoga practitioner and teacher Michelle Dorer. This is the perfect workshop for anyone wanting a deeper dive in this foundational transition. Modifications for each position will be included in the breakdown.

Michelle Dorer has nearly 20 years of teaching experience and a direct study under Pattabhi Jois and his Senior Teachers. She is dedicated to the tradition of Ashtanga Yoga being taught in a way that is accessible to all students of different age, body type, and ability level. Her ability to adapt the practice in an intelligent way to help heal and continue practice safely is one of her unique gifts. She loves working with students, sharing her knowledge, and supporting and guiding the growth that Yoga brings