Welcome to an experiential journey through the 7 Chakras. Shekina & Mark will blend yoga, movement, voice, and transformational sound to open and expand the chakras within. No previous experience or knowledge of the chakras is necessary! This unique experience includes gentle yoga with sacred music; a potent vibrational voice activation with crystal bowls for the chakras; and sound immersion with ancient instruments which move us deeper into connection with the chakras and elements. Instruments are tuned to frequencies derived from Sacred Geometry mapping to the Elements, aligning the body to the larger cosmology of balance and harmony.

Mark Torgeson is a musician and instructor of sound healing.

Shekina is a transformational women's coach specializing in somatic trauma healing and a yoga teacher.