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Breathe to Heal

  • Dragonfly Yoga Studio of Fredericksburg, VA 810 Caroline Street Fredericksburg, VA, 22401 United States (map)

We are SO excited to welcome Katie Mayeux back to Dragonfly! Join her February 5th, from 2-3:30 for this healing breathwork practice.

Breathe to Heal is a workshop designed to take you out of the head and into the heart. Breathwork is a self-healing practice that has the power to change emotional default settings and help you access a deeper connection to intuition. This workshop is suitable for all levels and backgrounds. You will be provided with a deeply transformative and supported space and leave with a new set of tools for cleansing and connecting to the heart.

Earlier Event: February 4
Arm Balances and Inversions
Later Event: February 11
Community Basic Class - Free