A practice for your body, mind and spirit: 108 sun salutations to honor the vitality present in both nature and ourselves. This is an opportunity to intrigue your mental and physical endurance as we welcome the new season on the Fall Equinox.

Think of this experience as the ultimate moving meditation, your breath is your mantra and each round is your offering. Join us to embrace this transformative challenge.

This experience will include a brief introduction and warmup, ample time to complete your version of this practice, plus time for restoration + meditation to receive your efforts.

 All donations will go to local non profit Leashes of Valor