Join our resident "fancy pose" guru, Melissa Okrasinski, for a workshop on creating solid foundations for a lifelong practice of arm balances and inversions. The workshop will include a breakdown of the following poses -

Baby Crow, Crow, Crane Side Crow Flying Splits Flying Pidgeon Crazy Eight Headstand, Forearm Stand, Handstand Be prepared to work hard but have lots of fun in the process :) Class size is limited for lots of individual attention.